Bike Safety
A major goal of Cycle Fitness is to promote bicycle safety.
During the seminar we will go over these things:
-Helmet safety
-Adjusting your bike to your personal setting
-In-case-of-emergency scenarios
-How to control your bicycle in different weather conditions
-Avoiding hazards on roads
Cycling For Fitness
One of the main purposes of this seminar is to promote fitness. As we all know, obesity is rising in America. By attending this seminar, you will be educated on how to stay fit while enjoying biking. With this knowledge, you can go out in your community and encourage them to bike. You can make a difference.
During the seminar we will go over:
-Cardio exercise
-Toning your leg muscles
-Heart rate control
-Increasing Endurance
Choosing the Right Bike
If you are wondering which bike to choose for your occasion, please feel free to attend this seminar.
During the seminar we will have professional bike experts come and recommend bikes that will best fit you and your life style.
To sign up for one of our free seminars, please fill out the appointement form at the bottom of the page.